For this journal club we are going to be looking at the following paper:
The research focuses on reduced preseason training loads and whether they are associated with reduced injury incidence.
It has been chosen by Tim Lathlean
who is studying a PhD in Accredited Exercise Physiology at Monash University in Australia.
Do you agree that a reduction in preseason training loads reduces injury? Read the paper and add your comments below. A summary of the paper will be posted on Wednesday 5th February.
Join the live Twitter chat on Wednesday 5th February at 8pm GMT. The discussion will focus on pre-season training and whether reducing the training loads helps to reduce injury rate. Follow #ssjournalclub and join in.